Brekkies: Two slices of toasted Ezekiel bread with raw coconut oil and raw honey, plus three bananas sliced & sprinkled with cinnamon. Delicious black espresso with a bit of cane sugar.
Late Lunch: 32 oz. Kale-Orange-Apple-Coconut Oil smoothie. So creamy...
Snack: Lydia's Organics "Ginger Lemon" bar.
Dinner: Large red-leaf lettuce salad w/ red onion, and a cup of jasmine rice with homemade vegetable curry...which hurt my tum a bit. Still feeling it here at end of the day.
I woke up this morning feeling the clarity that emerges with eating a majority of raw foods. My body felt lighter as well. Progress. Am beginning to acclimate mentally to the culture of eating raw.
Enjoyed a smallish dark tequila/pomegranate juice nightcap.
Tuesday, February 10, 2009
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