Tuesday, February 10, 2009

Transition -- Day 4

Brekkies: Two slices of toasted Ezekiel bread with raw coconut oil and raw honey, plus three bananas sliced & sprinkled with cinnamon. Delicious black espresso with a bit of cane sugar.

Late Lunch: 32 oz. Kale-Orange-Apple-Coconut Oil smoothie. So creamy...

Snack: Lydia's Organics "Ginger Lemon" bar.

Dinner: Large red-leaf lettuce salad w/ red onion, and a cup of jasmine rice with homemade vegetable curry...which hurt my tum a bit. Still feeling it here at end of the day.

I woke up this morning feeling the clarity that emerges with eating a majority of raw foods. My body felt lighter as well. Progress. Am beginning to acclimate mentally to the culture of eating raw.

Enjoyed a smallish dark tequila/pomegranate juice nightcap.

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