Brekkies (7:30 am): Two slices of Ezekiel toast with raw coconut oil & raw honey, sprinkled with cinnamon. Long espresso with bit of organic cane sugar.
Snack (10:00 am): Large plate of sliced fruit (3 bananas, 1-1/2 apples) sprinkled with cinnamon.
Lunch(11:45 am): Finished off fruit above with a Lydia's Organics Ginger-Lemon bar and a cup of fresh-brewed pau d'arco/nettle tea with raw honey.
Dinner: 4 cups of fresh parsley/kale/carrot/apple/beet juice, diluted with equal part water. Plus a cup of jasmine rice.
Evening: G&J's chocolate/almond bar...not candy. Like a meal, and truly delicious. But already feeling it to be a bit too sweet, as my taste buds have become more sensitive to sweetness.
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